Mar
19Why do we Feel Better when the Sun Comes out?
Tagged Under : Behaviour, Feelings, Force, Practice, Soul and Spirit, Spiritual Force, Standard, Thoughts, Weather, Will, Within
Dear Reader,
We can all feel tremendous at times - especially when winter begins to fold away and the sun begins to beam through - a special force residing within shapes our thinking and changes the mood that permeates our choices and course of actions. With this, we begin to talk differently, the walking alters, the lighter dress colours are adopted, we hang outside with others more and generally we begin to look forwards towards completing our day.
There are other times however when no matter how light and bright it may be outside, we still feel rotten inside because we cannot let go of the past winter that hemmed us in. Why? Does the weather have complete control on how we think, feel and behave? You will probably agree with me and say “no, of course it doesn’t”.
Then what is the force that gets altered so much so as to make us feel ecstatic in one moment yet miserable another? That force is the spirit that resides within us all - the mighty spirit that is coupled to our indispensable soul. Now its not so much of ‘it’ getting altered itself, but rather how we relate with it from moment-to-moment, task-to-task, goal-to-goal.
So you see, I’m not talking about the condition of the weather outside and how it affects our mood, although this is true. I’m talking about our ability to change the ‘weather’ on the inside at will. This can be done and mastered. Its just a matter of practice. There are certain handles on how it can be managed and related to so that you can optimise your feelings and ability to do things to a greater standard - as and when you please - regardless of the weather outside!
One such handle is to know what you want.
What is it that you are trying to do or achieve?
What are your short/mid/long-term aims?
Have you broken these down aims into manageable steps?
And most importantly, what do they mean to you?
Soon I’ll share with you some more important aspects on how to work this spiritual force to help get great results in every department of your life.
For Success & Contentment,
Asad Khan
Further Information on this topic is available in the free sample chapter of the MPPPL Personal Development Workbook available at the main Ark2Ark Training & Coaching site under the Free Items tab .
Are you a Champion? Then you have to Work the Edge…
“Champions aren’t made in gyms, champions are made from something they have deep inside them - a desire, a dream, a vision. They have to have last-minute stamina; they have to be a little faster; they have to have the skill and the will. But the will must be stronger than the skill.” M Ali, 3 times heavyweight champion of the World.











