» Learned Helplessness

Nov

Take Control & Immediately Change The Quality of Your Life

Tagged Under : Believer, Change, Decisions, Divine Intervention, Fear of Failure, Feel, Focus, Focus on Solutions, God-Awareness, Journey in Life, Learned Helplessness, Negative Beliefs, Opportunites to Adjust and Grow, Optimistic, Perceptions, Personal Power, Positive Action, Positive Thinking, Solutions, Spirituality, Strategies, Think, Unstoppable You

Hi,

Often we are journeying in life by attempting to achieve goals that are either reflections of deep inner dreams or ones that are temporary and easy to reach. In either case, the lack of results can lead to resentment of oneself or frustration over prevailing conditions. People then try to help improve the situation by thinking positively, being optimistic and forcing themselves to be cheerful. This can be helpful but not entirely useful. Change and Progress require more than a particular mental frame of mind alone: they need Strategies to help with the way you think, feel and order your time every single day you are alive.

Lesson 1: The first strategy is to Focus On Solutions - rather than the problems: You must believe that it is possible to change. When people get overwhelmed, often they are afraid of failure and develop an acute sense of pain. Because of this they put themselves into a state of ‘learned helplessness’ where a everything goes into a downward spiral: emotions, vision, determination, creativity etc.

The solution is in a change of Perceptions & Taking Positive Action

As a strategy:

Get rid of a negative belief that is holding you back: e.g the past does not equal the future
Clarify your mind, make a decision and stick to it.
Generate more personal power by having persistence in taking action

Lesson 2: There are no failures - only opportunities to learn, adjust and grow. This is to do with how we deal with setbacks that will change: you must keep at it as winner never quit.

Lesson 3: Creating the “Unstoppable You” comes down to your ability to stick with the decision that you made when you felt it in your mind, heart and gut. The power of a decision and its inherent choice gives you the power of change the course of destiny to suit your purpose.

All results then naturally follow. As mentioned in my previous posts, God cannot be taken out the equation, especially for those who are blessed with greater awareness and spirituality. And so Divine intervention can alter what happens at any moment, either for or against you, depending on your personal beliefs and perspectives. As for a believer whatever happens is for the best.

For Success & Contentment,

Asad Khan

Bookmark It