So You Want Happiness & Success?

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Hi,

In my previous blog where I presented the first half of the “The Kneeling” (Chapter 45), there were some really amazing verses in connection to how God’s purpose is to care for us all. The sea (verse 13) was only one example of God’s cherishing care in making all things in nature available for the use of man, through the genius and faculties which He has given to man. We (mankind), should never forget that it is all from “as from Him”, i.e. from God. For man is God’s trustee on earth and we are here to interact with all things in a manner prescribed by Him, The Master of the Universe.

This is why we have God’s Law’s: as instruments to protect all that is good and sacred, and to deter from all that is harmful and excess. To re-iterate, God’s Laws are here for the “attainment of benefit (arabic: maslaha) and prevention of harm (mafsada)”.  This means everything related to PLEASURE & HAPPINESS and what leads to them, and everything related to PAIN & SADNESS and what causes them.

We know that most of human behaviour is determined by one of these two elements: acquiring pleasure, and deflecting pain. These motivational poles are intrinsically built into the nature of man - its hard-wired in - so that sub-consciously we are all operating by, and between, these two psychological sides.

Such an inherent Reward / Punishment scheme has been given to us a part of our faculties by our Creator. This is why He, the Great and Wise, refers to those who do good as being eternally rewarded and those who sin, or commit evil, as being eternally punished. Its really feeding the same psychological centres that we operate in at the temporal realm where we want to increase GAIN and reduce LOSS.

But our real test comes from realising this Goal of the Creator and to not cave-in to our base desires and live an unruly, rebellious life as a consequence where the greater disadvantage is against our own self, person and soul. The sinners, or those wrong their own souls, think that they are gaining advantage, or pleasure and happiness, by submitting to fleeting, instant gratifications, but in reality they are only serving-up harm against themselves. The good-doers, who obey God’s commands, are living by higher standards of prayer, charity and selfless service and although they may face hardship along the way, these are minor aspects in the grand scheme of things where they will attain peace, satisfaction and immense rewards due to their purified souls. And in this life too, they will live healthily, garner prosperous relationships, have peace of mind, and a serenity in the heart accompanied with real contentment that can only come from above, despite the material comforts that may be afforded to them.

Adhering to the commandments of God (Do’s) & abstaining from His prohibition (Don’t) is the real test and this is where man’s free will, or freedom of choice, is exercised. In all things prescribed (do) and prohibited (don’t) there is CHOICE. In all other matters and things, Pre-determination reigns.

We will pick-up on the concept of God’s Commands again and reflect on why people fail to follow them, such as nations who were previously blessed by God and they actively rebelled against him, falling into vice, confusion and folly.

For Success & Contentment,

Asad Khan

Revealing Information About Women’s Happiness in the West

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The narcissism of consumer society has left

women unhappier than ever

The demands of a highly individualistic, intensely competitive world are at odds with the identities of a mother, sister, friend…

The standard assumption is that women’s lives have dramatically improved over the last 50 years. They have considerably more personal freedom; and opportunities for education and employment have been transformed. As a result they have much greater financial independence, which has given them more power to shape their lives. So far, so easy.

But something odd is going on that no one can explain. These huge social changes are not making women happier, and, according to several significant studies, women’s happiness relative to men’s has declined in the last 25 years. This includes women of all age groups, and it is evident in many countries, particularly in the US and the UK.

Let’s start with the most alarming evidence. It comes from the West and Sweeting study of 15-year-olds conducted in exactly the same place in Scotland in 1987, 1999 and 2006. When the 1999 results were published, there was concern that the incidence of common mental disorders such as anxiety, depression, panic attacks and anhedonia (loss of capacity to experience pleasure) had significantly increased for girls from 19% to 32%. The increase for boys was much smaller, at only 2%. But the latest set of results are even more dramatic. There has been an increase for both sexes: boys are now on 21%, and girls are at a staggering rate of 44%.

The rate of increase is appalling. Over a third of girls agreed “they felt constantly under strain”; those who “felt they could not overcome their difficulties” had more than doubled to 26%. The number who agreed with “thinking of yourself as a worthless person” had trebled between 1987 and 2006. These findings could partly explain the recent reports of sharp rises in girls’ binge drinking and aggressive behaviour.

The first thought is that perhaps this gender gap is a teenage thing. Other studies showing a marked increase in mental ill-health of teenagers have prompted speculation that the transition to adulthood now is much more difficult and demanding. But the gap in mental ill-health between men and women is just as striking in other age groups; an NHS study published this year showed that between 1993 and 2007 common mental disorders had risen by a fifth for women aged between 45 and 64 (there had been no change in men), and among the over-75s, they were twice as likely in women as men.

Various explanations are put forward. Women’s levels of serotonin are more vulnerable, it has been suggested, but that doesn’t explain the change over time. Women are struggling with work and family, looking after their elderly parents, or coping with empty nest after children have left. Two American academics checked all the data from the US and the European Union to try to hunt down the explanation.

Stevenson and Wolfers found that American women – of all social classes, ages and whether they worked, stayed home, had kids or did not – had seen a decline in happiness since the early 70s. Thirty years ago, women reported higher rates of subjective wellbeing than men in the US. This advantage has been entirely eroded, and in many instances it is now men who are happier than women. So how did women manage to end up, after a generation of advances in gender equality, less happy typically than their mothers at their age?

There are no easy answers, conclude Stevenson and Wolfers. They pose the extraordinary question: “Did men garner a disproportionate share of the benefits of the women’s movement?” They suggest “perhaps the wellbeing data point to differential impacts of social changes on men and women, with women being particularly hurt by declines in family life, rises in inequality or reductions in social cohesion”. One finding they highlight is that women’s satisfaction with their financial situation has declined while men’s has remained stable – one possibility is that there has been a change “in the reference group” or expectations for women so that their lives are more likely to come up short.

This latter is key to the work of another American psychologist, Jean Twenge, whose most recent work has been to analyse what she describes as a “narcissism epidemic” in the US that is disproportionately affecting women. Her meta-analysis covered 37,000 college students. It found that in 1982, 15% got high scores on a narcissism personality index; by 2006 it was 25% – and the largest share of this increase was women.

The narcissist has huge expectations of themselves and their lives. Typically, they make predictions about what they can achieve that are unrealistic, for example in terms of academic grades and employment. They seek fame and status, and the achievement of the latter leads to materialism – money enables the brand labels and lavish lifestyle that are status symbols. It is the Paris Hilton syndrome across millions of lives.

Twenge points to the fact that in the 1950s only 12% of college students agreed that “I am an important person”, but by the late 80s it was 80%. In 1967, only 45% agreed that “being well-off is an important life goal”, but by 2004 the figure was 74%.

The problem, Twenge believes, derives in part from a generation of indulgent parents who have told their children how special they are. An individualistic culture has, in turn, reinforced a preoccupation with the self and its promotion. The narcissist is often rewarded – they tend to be outgoing, good at selling themselves, and very competitive: they are the types who will end up as Sir Alan’s apprentice. But their success is shortlived; the downside is that they have a tendency to risky behaviour, addictive disorders, have difficulties sustaining intimate relationships, and are more prone to aggressive behaviour when rejected.

The narcissism of young women could just be a phase they will grow out of, admits Twenge, but she is concerned that the evidence of narcissism is present throughout highly consumerist, individualistic societies – and women suffer disproportionately from the depression and anxiety linked to it.

This is what alarms psychologist Oliver James. He is working on an updated version of his pioneering Britain on the Couch, which first argued that mental ill-health had increased despite more wealth. He worries that the Scottish teenage girls are the “canaries” down the mines, giving powerful indications of a set of social influences that are deeply damaging their wellbeing. He points to the pressures of a “consumerised, commercially driven version of femininity” that puts huge emphasis on girls’ appearance.

Girls are more compliant and eager to please – that is how they have always been socialised – but now the dominant social expectations of them are deeply destructive of their happiness. Breast augmentation quintupled in 2006 in the US, Twenge points out. The expectations of girls and women have multiplied and intensified – on every front, from passing exams to looking good and having more friends and better photos on Facebook. Technology proliferates the places in which one is required to self-promote.

One possibility is that women’s identity has always been framed around relationships – as mothers, daughters, wives, friends and sisters. “Relationality” is still central to how women see their lives, and yet it is entirely at odds with an individualistic, intensely competitive, narcissistic culture. Women, brought up to seek social approval, battle between competing frames of reference, and many end up feeling failure and inadequacy on multiple fronts.

By Madeleine Bunting,
Guardian.co.uk
Sunday 26 July 2009

I don’t like to reproduce whole accounts of other people’s studies, but non-the-less thought it valuable to share the entire article with you and all credit is due to Medeleine.

For continued Success & Contetentment,

Asad Khan

Between The 2 Recognised Axes: The Central Axis of Spirituality

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Hi,

You know how most political divides are mainly measured across 2 major axes: the economic one and the social one. The range of issues and policies across theses two principal lines is viewed through either a lens of liberalism or conservatism. And in a very brief nut shell this creates the democratic framework around us here in the West, where you can have economic freedom with some social constraints, or social freedom with economic constraints. But you’ll be hard pressed to find both social and economic freedom / constraints bundled together.

However, there is a third central axis that in my view is more elementary and requires a careful integration into the political spectra: the Spiritual Axis. It may already be present to varying degrees as personal values, but it is not appreciated as an order, an entity and an identified need in its own right. So despite outward loyalties or disagreements on policy and law, inwardly there seems to be a disparity between personal conscience, morals and values which is reflected in the shifting tides of political debates and positions.

I’m reminded of parts of the American Declaration of Independence:

“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”

Ingrained into history, collective creed, constitution and general infrastructure is the idea that “all men are created equal”. Yet I cannot rid myself of the belief that ours is a fragmented, fractured and contradictory society, where the individual and communal strands are in constant tension, and the struggle between self-identification is underpinned by state legislature and practice. The basis of the existing creed stated above was, I like to believe, one of sincere determination to uphold higher values and ideals. But, tell me

  • Who creates the law?
  • Where do values come from?
  • What is Truth and how is it adhered to?

Is it possible to say that when stripping away social scripting, political bias, selfish interests and peer pressure, there resides within each of us a pure form of a human being that inclines towards higher virtues and ethics? Take a scenario: what were to happen if suddenly we were all to fall victim to a massive earthquake, would we then begin to sense that indeed we we are all created equal and that the fleeting labels, status, privileges, comforts and positions that tend to comfort us otherwise can do little in the event of such major catastrophe?

Would, and can, any advancement in technology or other modern sophistication’s help prevent or avert such a calamity? I think not, it never was possible and it never will be. We are all subject to a common end which is to meet our Creator and answer for our time spent here on Earth.

God’s message in all ages has been singular and we are better positioned when using His guidance as the criterion for measuring right from wrong, truth from falsehood, fact from conjecture. In the chapter of Jonah (10) we are informed:

But most of them follow nothing but fancy: truly fancy can be of no avail against truth. Verily God is well aware of all that they do.

This Qur’an is not such as can be produced by other than God. On the contrary it is a confirmation of (revelations) that went before it, and a fuller explanation of the Book - wherein there is no doubt - from the Lord of the worlds.

The final testament completes, confirms, clarifies and corrects all former scriptures and further elucidates the one true revelation - sent by the ONE TRUE GOD in all ages.

Whist on the topic of Declaration of Independence, values and spirituality, I just want to share with you some other aspect, as I’m pressed for time at present. I’ll cover-off some other aspects with you later, particularly in relation to Ch. 10. Here’s the other part:

The “Ten Points” appear every February 12 in newspaper ads honoring Abraham Lincoln. In fact, these aphorisms are from the pen of Reverend William John Henry Boetcker (1873-1962).

* You cannot bring about prosperity by discouraging thrift.
* You cannot strengthen the weak by weakening the strong.
* You cannot help small men by tearing down big men.
* You cannot help the poor by destroying the rich.
* You cannot lift the wage-earner by pulling down the wage-payer.
* You cannot keep out of trouble by spending more than your income.
* You cannot further the brotherhood of man by inciting class hatred.
* You cannot establish sound security on borrowed money.
* You cannot build character and courage by taking away a man’s initiative and independence.
* You cannot help men permanently by doing for them what they could and should do for themselves.

A. Lincoln is also claimed to have written the following to his son’s school headmaster:-

“My son will have to learn, I know, that all men are not just, all men are not true. But teach him also that for every scoundrel there is a hero; that for every selfish politician, there is a dedicated leader. Teach him that for every enemy there is a friend.
It will take time, I know; but teach him if you can, that a dollar earned is of far more value than five found.
Teach him to learn to lose and also to enjoy winning, steer him away from envy, if you can.
Teach him the secret of quiet laughter. Let him learn early that bullies are easiest to lick.
Teach him, if you can, the wonder of books…but also give him quiet time to ponder the eternal mystery of birds in the sky, bees in the sun and flowers on a green hillside.
In school, teach him it is far more honorable to fail than to cheat…
[Teach him to have faith in his own ideas, even if everyone tells him they are wrong.]
Teach him to be gentle with [gentle] people and tough with the tough.
Try to give my son the strength not to follow the crowd when everyone is getting on the bandwagon.
Teach him to listen to all men; but teach him also to filter all he hears on a screen of truth and take only the good that comes through.
Teach him, if you can, how to laugh when he is sad.
Teach him there is no shame in tears. Teach him to scoff at cynics and to be beware of too much sweetness.
Teach him to sell his brawn and brain to the highest bidders, but never to put a price on his heart and soul.
Teach him to close his ears to a howling mob…and to stand and fight if he thinks he’s right.
Treat him gently; but do not cuddle him, because only the test of fire makes fine steel.
Let him have the courage to be impatient, let him have the patience to be brave. Teach him always to have sublime faith in humankind.
This is a big order, but see what you can do. He is such a fine little fellow my son!”

Hope this helps.

For Success and Contentment,

Asad R Khan